Courses for HSP Parents & Kids
You’re ready to dig deeper in your parenthood journey, and find a less chaotic, more peaceful day-to-day as a person and a parent.
Highly Sensitive
Parenthood Course
The HSP Parent Course was designed to support parents who want to embrace their sensitivity while learning to reduce overwhelm and overstimulation. We’ll deep dive into the many ways that Highly Sensitive people experience parenthood, reflect on your experience as a parent (and a human!), and identify powerful skills and mindset shifts that will empower you to be a calm and joyful parent.
“Supporting Your Highly Sensitive Child” Course
The Supporting Your Highly Sensitive Child Course was created to assist parents and caregivers to better understand, support, and advocate for their Sensitive Kids. We’ll reflect on the common traits of HSP kids, how to manage difficult moments, and how to help your child to become more calm, resilient, and confident!
Highly Sensitive Parenthood Toolkit
Our HSP Parent Toolkit offers a 20-page introduction to the challenges and joys of HSP parenthood, including opportunities for self-reflection, actionable tools, and a bonus guided meditation.