Creating Systems that Nurture You & Your Family

Do you struggle with creating routines and systems that feel sustainable and allow you some moments of relaxation and connection with your family? I've definitely gone through (long!) periods where I've felt so overwhelmed with household tasks and to-do's that I've missed out on rest time for myself, or neglected the relationships I most value.

I invited Laura Hernandez of MamaSystems.net to join me for a conversation about creating systems that nurture both you and your children. We get nitty gritty on topics including chores and meal planning, and Laura give specific tips about how we can begin inviting our children (young or older) to more fully participate in the household.

Listen in to our conversation via the podcast or YouTube by clicking the buttons below, and scroll down to learn more about Laura and her offerings!

Meet Laura Hernandez!

Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible. 

Where to find Laura & Mama Systems:

1. Self-Care Guide for Highly Sensitive Parenthood - to access Laura's Self-Care Guide - a gift just for the Highly Sensitive Parenthood community! 

2. Website

3. Instagram

4. Facebook

5. Advocate Like a Mama

Hey New Subscribers - if you're looking for a bit more support around being a Highly Sensitive Parent or raising an HSP child, I've got you! I've created several resources, including Courses and Coaching packages, to meet your needs.

**YouTube Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code YOUTUBE at checkout.**

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How to Turn Overwhelming Spaces into Soothing Sanctuaries

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Supporting HSP Teens and Tweens