HSP Parent & Child Resources
If you’re ready to empower yourself with practical tools and life-changing practices as an HSP parent or parent of an HSP child, our courses are just for you!
“Supporting Your Highly Sensitive Child” Course
Our “Supporting Your Highly Sensitive Child” Course helps parents and caregivers to better understand, support, and advocate for their Sensitive Kids. It’s a comprehensive resource with information, printable resources, and simple but powerful tools to not only support your child, but to teach them to be an empowered Highly Sensitive Person.
Highly Sensitive Parenthood
Nourish Coaching Package
Our HSP Parenthood Nourish Coaching Package incorporates the Highly Sensitive Parenthood Course and FIVE private 60 minute video sessions of individualized support and coaching with Amy. Working with the Course framework, we’ll work through challenges and create sustainable practices to support you as an HSP parent.
Highly Sensitive
Parenthood Course
Our HSP Parent Course provides an expert-led deep dive into the many ways that Highly Sensitive people experience parenthood, in a self-paced online format. Including guided meditations, in-depth videos on how the HSP trait impacts parents, and simple yet powerful practices, this course will empower you to be a calm and joyful parent.
Highly Sensitive Parenthood Toolkit
Our HSP Parent Toolkit offers a 20-page introduction to the challenges and joys of HSP parenthood, including opportunities for self-reflection, actionable tools, and a bonus guided meditation.
The Highly Sensitive Parenthood Podcast
Our podcast explores common experiences of Highly Sensitive Parents, and empowers you to honor and celebrate your sensitivity - not only as a parent but as a human.
Highly Sensitive Parenthood YouTube Channel
Watch our weekly videos on our channel that explores common experiences of Highly Sensitive Parents, and empowers you to honor and celebrate your sensitivity - not only as a parent but as a human.
